![]() Soups and stews: Skip the crackers on your soups and stews.Salads: You can sprinkle whole sesame sticks on your salads as a lower-calorie alternative to croutons that even pack a little fiber.Sesame stick-coated chicken: Instead of dredging chicken breasts or drumsticks in breadcrumbs before you cook them, use crushed sesame sticks.Here are a few ideas you may want to try: You can also incorporate them into everyday recipes, so you get sesame at breakfast, lunch and dinner. Of course, to gain these healthful benefits, you will need to eat sesame sticks as more than just snacks. They can improve your cardiovascular health thanks to nutrients like magnesium, and the calcium in sesame seeds fights everything from migraines to osteoporosis. These little seeds are a powerhouse source of copper, an anti-inflammatory that can help reduce the effects of swelling and irritation. You have probably heard a lot about the wonders of sesame. Get the Lowdown on Sesame Sticks Nutrition Serving with sides of applesauce and carrot sticks for a well-balanced snack.Making them into a layer of a yogurt parfait for a savory treat.Crushing the sticks and sprinkling them atop celery with peanut butter for a new twist on ants on a log.Other ideas for incorporating sesame sticks into snacks include: You can consume the mix on the trail, if you enjoy hiking, but it's just as tasty while sitting on the sidelines of a child's soccer game or while working through lunch to get an important assignment finished. Combine sesame sticks, your favorite type of nuts, your preferred dried fruit, cacao nibs and your favorite for a snack that will keep you full for hours at a time. Add a sliced apple and a few nuts, and your kids will stay full until dinner with this balanced snack.Īnother way to enjoy our sesame sticks is as part of a nutrient-dense trail mix. ![]() The unique taste will have your children looking forward to their daily dose of sesame. Sesame sticks make tasty after-school pick-me-ups for even the pickiest eaters. How many times have you heard your kids complain there's nothing to eat when they come home from school? When you stock your pantry with our sesame sticks, you won't have to hear that tired refrain again. Sesame Sticks Our Sesame Sticks Make Great Snacks
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